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Kielbasa and Pierogies with Summer Vegetables
THE CRUMBY KITCHEN14Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. kielbasa
- 16 oz. pierogies (frozen)
- 3 Tbsp. olive oil (separated)
- 2 Tbsp. minced garlic (separated)
- 1/2 red onion (sliced)
- 1 yellow bell pepper (sliced)
- 1 large zucchini (sliced)
- 1 yellow squash (large, sliced)
- 1 cup grape tomatoes halved
- 2 ears fresh corn kernels (cut from cob)
- kosher salt (unchecked▢)
- freshly ground black pepper (unchecked▢)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. Dijon mustard
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1790mg75% |
| Potassium580mg17% |
| Protein21g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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