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Kielbasa and Lentil Soup with Lots of Basil
BON APPÉTIT12Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (medium)
- 2 celery stalks
- 1 fennel bulb
- 6 garlic cloves
- 12 oz. kielbasa
- 1/4 cup extra virgin olive oil (plus more for drizzling)
- 1/2 tsp. crushed red pepper flakes
- kosher salt
- 2 Tbsp. tomato paste
- 1 1/4 cups lentils
- 2 cups basil leaves
- 1/2 cup whole milk Greek yogurt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium1330mg55% |
Potassium1080mg31% |
Protein29g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber22g88% |
Sugars5g |
Vitamin A25% |
Vitamin C60% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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