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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. dried beans (mixed)
- water (for soaking the beans)
- 1 onion (diced)
- 3 cloves garlic (minced)
- 2 stalks celery (diced)
- 2 carrots (peeled and diced)
- 8 cups vegetable broth
- 2 Tbsp. avocado oil (or other cooking oil or fat)
- 14 oz. kielbasa (fully-cooked, or other smoked sausage, chopped into bite-size pieces)
- 14 oz. fire roasted diced tomatoes (or 1 pint home-canned diced tomatoes)
- 1 russet potato (medium, peeled and diced)
- 1/2 tsp. dried thyme
- 1/2 tsp. ground cumin
- 1/2 tsp. smoked paprika
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium3260mg136% |
| Potassium3240mg93% |
| Protein49g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate117g39% |
| Dietary Fiber26g104% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium40% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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