Kidney Soufflé

SERIOUS EATS
12Ingredients
65Minutes
500Calories

Ingredients

US|METRIC
  • 4 tablespoons butter (divided)
  • 1 shallot (small, finely chopped, about 1/4 cup)
  • 1/2 pound ground pork (or veal)
  • 1 pound veal kidney (cleaned and finely chopped)
  • 2 tablespoons flour
  • 1 cup low sodium chicken broth (homemade or store-bought)
  • 1 teaspoon marmite
  • kosher salt
  • freshly ground black pepper
  • 5 eggs (separated)
  • asparagus
  • hollandaise sauce
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    NutritionView More

    500Calories
    Sodium26% DV620mg
    Fat52% DV34g
    Protein76% DV39g
    Carbs4% DV11g
    Fiber2% DV<1g
    Calories500Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol750mg250%
    Sodium620mg26%
    Potassium750mg21%
    Protein39g76%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A30%
    Vitamin C15%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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