Kidney Bean and Quinoa Soft Tacos

BEV COOKS
13Ingredients
35Minutes
630Calories

Ingredients

US|METRIC
  • 1 cup red quinoa (or whatever you have)
  • 14 1/2 ounces kidney beans (dark, drained and rinsed, and divided)
  • 2 chipotle peppers (in a little of their adobo sauce, or more if you love the heat!)
  • 2 cloves garlic (chopped)
  • 1/2 cup cilantro leaves
  • 1 lime (halved)
  • 6 flour tortillas (warmed)
  • 2 cups kale leaves (baby)
  • 1 avocado (diced)
  • 1/2 cup queso fresco (crumbled)
  • 1/3 cup pepitas (toasted)
  • coarse salt
  • freshly ground pepper
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    NutritionView More

    630Calories
    Sodium30% DV720mg
    Fat40% DV26g
    Protein47% DV24g
    Carbs28% DV85g
    Fiber48% DV12g
    Calories630Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium720mg30%
    Potassium1180mg34%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A130%
    Vitamin C160%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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