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Kidney Bean Salad with Vinaigrette Dressing
MASALA HERB9Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (peeled if necessary)
- 2 tomato
- 1/2 medium onion
- 3 cups kidney beans (boiled, = 200 grams or 1½ cup dry raw kidney beans)
- 1 Tbsp. mustard (I used Dijon whole grain mustard paste)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. vinegar
- 2 Tbsp. oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium630mg18% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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