Kid Friendly Taste, Paleo Recipe | Yummly
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Kid Friendly Taste, Paleo

RAISING GENERATION NOURISHED
18Ingredients
50Minutes
450Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 3 sweet potatoes (medium, cubed)
  • 2 heads broccoli (cut into florets, save the stems for broccoli soup!)
  • 1/4 cup avocado oil (butter, ghee, or coconut oil)
  • 1 tablespoon season salt
  • 2 teaspoons parsley
  • 3/4 teaspoon pepper (to the kid’s taste)
  • 1 pound ground beef (grass-fed)
  • 1 cup baby kale (chopped finely)
  • 1 egg
  • 1/4 cup gluten (or grain free flour of choice, I’ve used tapioca, cassava flour, and white rice flour. Nut flours and coconut flour do NOT work in my experience)
  • 3 tablespoons full fat coconut milk (or raw milk/cream)
  • 1 tablespoon tomato paste
  • 1 tablespoon onion powder
  • 3 teaspoons garlic powder
  • 1 teaspoon sea salt
  • 3/4 teaspoon pepper (to the kid’s taste)
  • ketchup (optional)
  • meatloaf (Ketchup to top the mini, optional)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol85mg28%
    Sodium620mg26%
    Potassium1240mg35%
    Protein29g57%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A230%
    Vitamin C320%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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