Kid Friendly Skinny Meatloaf Muffins with Mashed Potatoes Recipe | Yummly

Kid Friendly Skinny Meatloaf Muffins With Mashed Potatoes

KICKING IT WITH KELLY
19Ingredients
75Minutes
680Calories

Ingredients

US|METRIC
  • 1 1/2 pounds lean ground turkey
  • 1/2 cup zucchini (grated)
  • 1/2 cup carrots (grated)
  • 2 tablespoons onion (minced)
  • 1 tablespoon minced garlic
  • 1 tablespoon sauce (worchestchire)
  • 1/2 cup seasoned panko breadcrumbs
  • 1/4 cup ketchup
  • 2 egg whites
  • 1 teaspoon kosher salt
  • mashed potatoes
  • 1 pound baking potatoes (peeled and cubed)
  • 1/4 cup sour cream (free)
  • 1/4 cup chicken broth
  • 1/4 cup skim milk
  • 1 stick light butter
  • salt
  • pepper
  • cupcakes (Read more at http://www.skinnytaste.com/skinny-meatloaf-, with-mashed/#5q8IPwb6OHMsmVOP.99)
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    NutritionView More

    680Calories
    Sodium57% DV1360mg
    Fat63% DV41g
    Protein75% DV38g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories680Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol205mg68%
    Sodium1360mg57%
    Potassium1260mg36%
    Protein38g75%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A50%
    Vitamin C35%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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