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Kid-Friendly Alaska Pollock Recipes
MOM ON THE SIDE5Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (– melted)
- 1 lemon
- 1 tsp. garlic powder
- 1/4 cup breading (– I used a parmesan cheese breading but you can use any kind you would like.)
- pollock fillets (Alaska)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium55mg2% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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