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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. albacore white tuna (canned, packed in water, drained)
- 1/4 cup mayonnaise (more to taste, or substitute half mayo, half plain Greek yogurt)
- 1/4 cup red onion (finely chopped, or yellow onion)
- 2 tsp. fresh lemon juice
- 1 pinch dried oregano leaves
- salt
- pepper
- 4 slices crusty bread
- 4 slices cheese (cheddar or provolone)
- avocado (optional, for topping)
- tomato (optional, for topping)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1110mg46% |
| Potassium330mg9% |
| Protein20g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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