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Ingredients
US|METRIC
4 SERVINGS
- 1 lamb shoulder (kilo, 2 lbs of chopped, or 2 lamb shanks)
- 3 bay leaves
- 1/2 onion
- 1 tsp. peppercorns
- water (to cover)
- 2 tsp. allspice
- 1 tsp. cinnamon
- 1 tsp. cumin
- 1/8 tsp. cloves
- 1/2 tsp. pepper
- 1 tsp. salt
- 1 lb. extra lean ground beef (1/2 kilo, or lamb or veal)
- 1 onion
- 2/3 cup bulgur (fine)
- 2 tsp. spice (mix)
- 1/2 cup chopped parsley (optional, not traditional)
- salt (to taste)
- lamb (shredded, from the lamb stock)
- 3 Tbsp. pine nuts (toasted)
- 1/2 tsp. spice (mix)
- 1 onion (diced)
- 2 cups tahini
- 1 cup grapefruit juice
- 2/3 cup orange juice
- 4 clementines (or manadarins)
- 2 lemons
- 1 cup lamb stock
- 1 cup chickpeas (cooked)
- pomegranate molasses
- chopped parsley
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NutritionView More
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1320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1320Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1260mg53% |
| Potassium2100mg60% |
| Protein79g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber24g96% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C250% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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