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Khoresht Fesenjan – Persian Pomegranate and Walnut Stew
UNICORNS IN THE KITCHEN9Ingredients
85Minutes
790Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onion (medium golden, diced)
- 1 lb. walnuts
- 3 cups warm water
- 1 lb. pumpkin (cooked, mashed)
- 8 pieces bone (skinless chicken thighs)
- 1 1/2 cups pomegranate molasses
- salt
- pepper
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol |
| Sodium170mg7% |
| Potassium1870mg53% |
| Protein12g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber7g28% |
| Sugars50g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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