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Khoresh-e Fesenjān - Persian Pomegranate Stew with Chicken, Squash & Walnuts
PORT AND FIN10Ingredients
3Hours
570Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 onions (medium, thinly sliced)
- 10 boneless skinless chicken thighs
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 2 cups butternut squash (peeled and cubed, ~1 small squash)
- 2 cups walnuts (ground*)
- 1/2 tsp. canela
- 1/4 tsp. saffron
- 1/2 cup pomegranate (paste dissolved in 2½ cups warm water)
- 1 pomegranate arils (fresh)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium410mg17% |
| Potassium1100mg31% |
| Protein45g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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