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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. meat (lamb or beef, washed and cut into small pieces)
- 1 cup yellow split peas (picked over and washed.)
- 1 onion (large, peeled, chopped)
- 3 Tbsp. tomato paste
- 5 dried limes (limoo amani may be purchased from an Iranian/Persian grocery stores. Soak them in water for 5 minutes and then pierce them in a few places with a dinner fork.)
- 1/2 tsp. turmeric
- 1 pinch canela
- 1 tsp. rosewater (*optional)
- salt
- pepper
- vegetable oil
- water
- 2 large potatoes (peeled, sliced and fried for topping)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat18g90% |
| Trans Fat0g |
| Cholesterol135mg45% |
| Sodium360mg15% |
| Potassium1720mg49% |
| Protein45g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber16g64% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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