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Khoresh Bademjan (Persian Eggplant Stew)
UNICORNS IN THE KITCHEN12Ingredients
2Hours
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 tsp. vegetable oil (divided)
- 2 yellow onions (large, chopped)
- 1 lb. lamb (cut into 1 inch cubes)
- 1/2 tsp. turmeric
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. cinnamon
- 4 Tbsp. tomato paste
- 6 cups water
- 4 Chinese eggplants (peeled and cut in half)
- 5 limes (dried Persian)
- 3 Roma tomatoes (cut in half)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat12g60% |
Trans Fat0g |
Cholesterol85mg28% |
Sodium820mg34% |
Potassium2020mg58% |
Protein28g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber23g92% |
Sugars19g |
Vitamin A15% |
Vitamin C110% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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