Khorak-E Loobia - Red Kidney Beans Side Dish Recipe | Yummly

Khorak-e Loobia - Red Kidney Beans Side Dish

TURMERIC SAFFRON
9Ingredients
105Minutes
170Calories
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Ingredients

US|METRIC
  • 2 cups red kidney beans
  • 2 onions (large, finely chopped)
  • 4 cloves garlic (minced)
  • 4 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 3 lemons (/limes, use more if you prefer)
  • salt
  • pepper
  • water
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    NutritionView More

    170Calories
    Sodium9% DV220mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium450mg13%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A4%
    Vitamin C150%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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