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Kheema Aloo | Ground Meat and Potato Curry
COFFEE AND CRUMPETS17Ingredients
55Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground meat (I used ground beef)
- 2 onions (medium, chopped)
- 1/4 cup oil (neutral flavoured, I use avocado oil)
- 1 Tbsp. garlic (minced)
- 2 tsp. ginger (minced)
- 1 tsp. ground turmeric
- 1/2 tsp. cayenne powder (more if desired)
- 1 Tbsp. ground coriander
- 2 tsp. ground cumin
- 2 tsp. spice mix (garam masala, optional)
- 4 Tbsp. fenugreek leaves (dried, optional)
- 1 green chilli
- salt
- pepper
- 3 medium potatoes (medium dice, parboiled if desired)
- 1 handful cilantro (to garnish, optional)
- 1/2 cup water
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat2.5g |
| Cholesterol145mg48% |
| Sodium400mg17% |
| Potassium1630mg47% |
| Protein50g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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