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Ingredients
US|METRIC
4 SERVINGS
- 1 cup besan (or chickpea flour)
- 1 Tbsp. jeera (or cumin seeds)
- 2 Tbsp. coriander seeds (or dhaniya)
- 1 Tbsp. kalonji seeds
- 2 Tbsp. saunf (or fennel seeds)
- 3 Tbsp. amchur (or dried mango powder)
- salt
- 1 Tbsp. sugar (/coconut sugar for vegan)
- 1/2 cup atta (or wholemeal flour)
- 1/2 cup maida flour
- 2 Tbsp. oil
- 1 tsp. sooji (or semolina)
- 1 pinch soda
- salt (as per taste)
- water (Some, for kneading)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium580mg17% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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