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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 1/2 avocado
- 1/2 cup coconut milk (milk, or almond milk)
- 1/2 tsp. vanilla extract (buy gluten-free vanilla extract here or use homemade vanilla extract)
- 2 limes (about 4 tablespoons)
- 1 lime
- 1 Tbsp. gelatin (hydrolysate, find it here)
- 4 egg yolks (optional *)
- 1/2 cup ice
- 1 Tbsp. honey (or maple syrup - optional, find honey here, find maple syrup here)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium25mg1% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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