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Key Lime Parfait with Simple Grain-Free Granola
ERICA'S RECIPES16Ingredients
40Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unsweetened flaked coconut
- 1/2 cup slivered almonds
- 2 cups chopped walnuts
- 2 cups chopped pecans
- 2 Tbsp. raw sugar (or coconut sugar)
- 2 Tbsp. chia seeds
- 1/4 tsp. kosher salt
- 3 Tbsp. coconut oil (melted)
- 1/4 cup pure maple syrup
- granola (Simple Grain-Free)
- blueberries
- fruit
- kiwi
- pineapple
- yogurt (So Delicious Dairy Free® Key Lime, Alternative)
- honey (for drizzling, or substitute agave syrup as a vegan option)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat930 |
| % DAILY VALUE |
| Total Fat103g158% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium210mg9% |
| Potassium880mg25% |
| Protein21g |
| Calories from Fat930 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber14g56% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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