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Kevin & Dori’s Pressure Cooker Beef Stew
INSTANT POT21Ingredients
50Minutes
850Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. beef chuck roast (Cubed, 2 in.)
- 1 onion (Large, Quartered)
- 6 red potatoes (Medium Sized, Halved)
- 5 large carrots (Halved)
- 2 red bell peppers (cut into 2 in. pieces)
- 3 celery (Stocks, Cut into 1 inch pieces)
- 8 cloves garlic (Fresh, Coarsely Chopped)
- 1 cup beef stock
- 1 cup vegetable stock
- 1/2 cup water
- 8 oz. tomato sauce
- 6 oz. tomato paste
- 2 Tbsp. worcestershire sauce
- 2 Tbsp. corn starch (or Flower Diluted)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. dried thyme
- 3 bay leaves (remove after cooking)
- 2 Tbsp. virgin olive oil
- 1 1/2 tsp. salt (Fresh Ground)
- 1 1/2 tsp. ground pepper (Fresh)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol150mg50% |
Sodium1480mg62% |
Potassium2390mg68% |
Protein51g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber10g40% |
Sugars16g |
Vitamin A250% |
Vitamin C140% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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