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Kevin Gillespie's Creamless Creamed Corn with Mushrooms and Lemon
FOOD5210Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 shiitake mushroom caps (medium dried)
- boiling water
- 10 ears fresh corn (shucked)
- 2 Tbsp. extra-virgin olive oil
- 2 shallots (medium, minced)
- 1 garlic clove (minced)
- 1 tsp. grated lemon zest (finely)
- 1 Tbsp. fresh lemon juice
- ground black pepper
- salt
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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