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Ingredients
US|METRIC
2 SERVINGS
- 3 eggs
- 3 bacon (Rashers, Optional)
- 50 grams feta cheese
- 100 grams baby spinach
- 1 Tbsp. heavy whipping cream
- 1/2 tsp. dried oregano
- 1/2 tsp. black pepper
- 1 Tbsp. butter
- 1/4 tsp. chili flakes
- salt (to Taste)
- 1 Tbsp. avocado oil (If not using bacon)
- 500 grams beef
- 500 grams broccoli
- 1 tsp. everything bagel seasoning (I use this)
- 5 slices cheese
- 1 Tbsp. avocado oil
- 1 Tbsp. butter
- 50 mL water
- salt
- pepper
- 2 slices gherkins
- 100 grams bocconcini
- 75 grams cherry tomatoes
- 1 Tbsp. extra virgin olive oil (I recommend this)
- 1 tsp. balsamic vinegar (I recommend this)
- 15 grams basil
- salt (to Taste)
- 500 grams boneless chicken (skin on if possible)
- 50 mL heavy whipping cream
- 5 grams garlic
- 1 tsp. curry powder (I recommend this)
- 1 spring onion
- 30 grams cheddar cheese
- 1 Tbsp. avocado oil (I recommend this)
- 250 grams green beans
- 1 Tbsp. butter (I recommend this)
- salt
- pepper
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