Keto for Beginners - Free Keto Meal Plan Recipe | Yummly

Keto for Beginners - Free Keto Meal Plan

HEADBANGERS KITCHEN
41Ingredients
2Hours

Ingredients

US|METRIC
  • 2 eggs
  • 3 bacon (Rashers)
  • 1 avocado (about 250grams in weight)
  • 50 grams onion
  • 50 grams tomato
  • 1 teaspoon lime juice
  • 5 grams cilantro (/Coriander)
  • salt
  • pepper
  • 500 grams ground beef
  • 300 grams broccoli florets
  • 300 grams zucchini
  • 50 grams onion
  • 10 grams garlic
  • 1 teaspoon paprika (I recommend this)
  • 1 teaspoon chilli flakes
  • 1 teaspoon fresh thyme
  • 50 grams cheddar cheese
  • 50 grams heavy whipping cream (I recommend this)
  • 50 grams cream cheese (I recommend this)
  • 1 tablespoon avocado oil (I recommend this)
  • salt
  • pepper
  • 4 leaves lettuce
  • 4 slices cheese
  • 4 slices ham
  • mustard
  • 2 skinless chicken thighs (Boneless &)
  • 1 box salad mix (/Bag Ready to eat)
  • 1/2 teaspoon black sesame seeds
  • 1/2 teaspoon white sesame seeds
  • 1 teaspoon curry powder (I recommend this)
  • 1/2 tablespoon extra virgin olive oil (I recommend this)
  • 1 tablespoon peanut butter (I recommend this)
  • 1 tablespoon water
  • 1 teaspoon soya sauce (I recommend this)
  • 1 teaspoon lemon juice
  • stevia (to taste I recommend this)
  • salt
  • pepper
  • coriander (for Garnish)
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