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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup protein powder (vanilla egg white, or beef protein powder)
- 1/2 cup Swerve (confectioners’-style sweetener or equivalent amount of powdered stevia or erythritol recipe notes)
- 12 large egg whites
- 2 tsp. cream of tartar
- 1 tsp. vanilla extract
- 2 tsp. ground cinnamon
- 1 cup unsweetened cashew milk (or almond milk or full-fat coconut milk if nut-free)
- 1/2 cup heavy cream (or full-fat coconut milk if dairy-free)
- 3 large eggs
- 2/3 cup Swerve (confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener recipe notes)
- 1 vanilla bean
- 1 tsp. vanilla extract
- 1 tsp. ground cinnamon
- 1/2 tsp. fine sea salt
- 1 cup unsalted butter (or coconut oil if dairy- free, softened)
- 1/2 cup cinnamon tea (strong-brewed, or unsweetened cashew milk or hemp milk, warmed)
- 3/4 cup Swerve (confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener)
- 1 tsp. ground cinnamon
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol110mg37% |
Sodium200mg8% |
Potassium290mg8% |
Protein10g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A20% |
Vitamin C6% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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