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Keto Zucchini Breakfast Casserole
ALL DAY I DREAM ABOUT FOOD11Ingredients
70Minutes
410Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. bulk Italian sausage (or breakfast sausage)
- 10 large eggs (room temperature)
- 1/2 cup heavy cream
- 4 cloves garlic (minced)
- 1 lb. zucchini (coarsely grated)
- 1/2 cup coconut flour
- 2 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. red pepper flakes (optional)
- 1 cup shredded cheddar cheese
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium920mg38% |
| Potassium400mg11% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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