Keto Yogurt Recipe with Berries

MIND BODY AND SPIRIT WELL BEING
4Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup yogurt (Bulgarian, see notes)
  • 4 tablespoons sugar free jam (homemade, see notes)
  • 1 teaspoon cinnamon
  • 3 teaspoons gelatin
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    NutritionView More

    90Calories
    Sodium3% DV60mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium60mg3%
    Potassium160mg5%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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