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Ingredients
US|METRIC
4 SERVINGS
- 170 grams butter (grass-fed)
- 3 Tbsp. coconut oil
- 8 large eggs (free-range)
- 4 Tbsp. erythritol (Stevia, blend)
- 1/2 tsp. sea salt
- 1/2 tsp. powdered citric acid (alternatively use the juice of 1 whole lemon and add more coconut flour in this case)
- 1 Tbsp. vanilla extract
- 1 Tbsp. psyllium powder
- 1 Tbsp. rum extract (natural, aroma)
- 1/2 tsp. baking soda
- 12 Tbsp. roasted almonds (and walnuts finely ground)
- 1 Tbsp. coconut flour
- 6 Tbsp. sparkling mineral water
- 1 whole lemon zest (Organic, finely grated)
- 100 mL sparkling mineral water
- 50 grams butter (cacao)
- 250 grams mascarpone
- 4 stevia extract (micro-scoops 100%, powder)
- 1/2 tsp. sea salt
- 12 drops peppermint (Natural, Flavouring optional)
- 12 drops raspberry (Natural, Flavouring optional)
- 6 whole almonds
- 4 whole fresh mint leaves
- 6 whole raspberries
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat930 |
| % DAILY VALUE |
| Total Fat103g158% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol590mg197% |
| Sodium1540mg64% |
| Potassium400mg11% |
| Protein23g |
| Calories from Fat930 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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