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Keto Strawberry Barfi Keto Barfi | Keto Strawberry Fudge | Strawberry fat bombs | Keto Barfi
KETOTADKA9Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup condensed milk (keto, recipe given in the description above)
- 15 strawberries (medium fresh)
- 30 grams butter (/ ghee)
- 70 grams sweetener (choice)
- 30 grams dessicated coconut (unsweetned, fresh shredded coconut works too)
- 70 grams whey protein powder (Unflavoured, recommendation given in the recipe notes below)
- 150 grams paneer (Grated, / cottage cheese ricotta works too)
- 15 cashews (medium Chopped, optional)
- 1/4 tsp. cardamom powder
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium390mg16% |
| Potassium610mg17% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber3g12% |
| Sugars61g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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