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Keto Steak with Mushroom-Red Wine Sauce & Creamed Spinach
KETO MOJO14Ingredients
60Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. boneless steak (thick, such as flat iron, rib-eye, tenderloin or strip)
- kosher salt
- freshly ground pepper
- 4 tsp. olive oil (divided)
- 3 Tbsp. unsalted butter (divided)
- 2 Tbsp. finely minced shallot (divided)
- 1 1/2 cups cremini mushrooms (or thin sliced button)
- 1/4 cup dry red wine
- 1/2 cup beef broth (unsalted and divided)
- 3 Tbsp. cream cheese (cut into pieces)
- 3 Tbsp. heavy cream
- 4 oz. baby spinach
- 1/8 tsp. ground nutmeg
- 1 pinch cayenne pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium730mg30% |
| Potassium1120mg32% |
| Protein9g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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