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Keto Spaghetti Squash Casserole
LOW CARB INSPIRATIONS28Ingredients
60Minutes
840Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 spaghetti squash (large)
- 1 lb. breakfast sausage (Italian)
- 6 oz. canned mushrooms (sliced and drained)
- 1/2 cup butter
- 1 cup heavy whipping cream
- 2 oz. cream cheese (room temperature)
- 1 Tbsp. Dijon mustard
- 1/3 cup almond milk (unsweetened)
- 1 Tbsp. garlic (minced)
- 3 Tbsp. dried parsley
- 2 tsp. salt
- 1 tsp. white pepper
- 2 cups Parmesan cheese (grated)
- 3/4 cup mozzarella cheese (shredded)
- 1 spaghetti squash (large)
- 1 lb. breakfast sausage (Italian)
- 6 oz. canned mushrooms (sliced and drained)
- 1/2 cup butter
- 1 cup heavy whipping cream
- 2 oz. cream cheese (room temperature)
- 1 Tbsp. Dijon mustard
- 1/3 cup almond milk (unsweetened)
- 1 Tbsp. garlic (minced)
- 3 Tbsp. dried parsley
- 2 tsp. salt
- 1 tsp. white pepper
- 2 cups Parmesan cheese (grated)
- 3/4 cup mozzarella cheese (shredded)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories840Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat42g210% |
Trans Fat |
Cholesterol210mg70% |
Sodium2410mg100% |
Potassium570mg16% |
Protein30g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A50% |
Vitamin C15% |
Calcium90% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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