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Ingredients
US|METRIC
4 SERVINGS
- almond flour
- grated Parmesan
- baking powder
- spices
- garlic powder
- onion powder
- cayenne pepper
- shredded mozzarella
- cream cheese
- egg
- 1 tsp. water
- coarse salt
- 1 1/4 cups almond flour (blanched finely ground, 5 oz, it’s best so measure by weight)
- 2 Tbsp. grated Parmesan
- 1 Tbsp. baking powder (gluten-free if needed)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 tsp. cayenne pepper
- 1 1/2 cups shredded part skim mozzarella (6 oz)
- 1 oz. cream cheese (cubed)
- 1 large egg (lightly beaten)
- 1 egg yolk (beaten with 1 tsp of water, for egg wash)
- 1/4 tsp. coarse salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1260mg53% |
| Potassium460mg13% |
| Protein29g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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