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Ingredients
US|METRIC
4 SERVINGS
- 5 lb. chuck roast
- 1 cup baby carrots (you may want to omit if Keto)
- 2 celery stalks (cut in pieces)
- 1 white onion (small, quartered)
- 3 Tbsp. Worcestershire sauce
- 1/2 tsp. minced garlic
- 1/4 tsp. black pepper
- 1 tsp. dried parsley
- 4 Tbsp. butter (cut in slices)
- kohlrabi
- parsnip
- mushrooms
- bok choy
- radish
- veggie
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1530Calories from Fat1030 |
| % DAILY VALUE |
| Total Fat114g175% |
| Saturated Fat47g235% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium600mg25% |
| Potassium1960mg56% |
| Protein109g |
| Calories from Fat1030 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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