Keto Shakshuka

CAST IRON KETO (1)
8Ingredients
15Minutes
410Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 medium tomato
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 pinch red pepper flakes
  • 1 handful chopped kale
  • 2 eggs
  • salt (to taste)
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    NutritionView More

    410Calories
    Sodium38% DV920mg
    Fat57% DV37g
    Protein29% DV15g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories410Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol425mg142%
    Sodium920mg38%
    Potassium460mg13%
    Protein15g29%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    it was good. Used tomato paste instead of tomato