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Keto Sausage Crusted Quiche – Low Carb
I BREATHE... I'M HUNGRY...9Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. roll (raw Pork Sausage)
- 5 slices eggplant (peeled, about 1/2 inch thick)
- 10 cherry tomatoes (cut in half)
- 2 Tbsp. fresh parsley (chopped)
- 6 eggs
- 2 Tbsp. heavy whipping cream
- 2 Tbsp. grated Parmesan cheese
- 1/4 tsp. kosher salt
- 1/8 tsp. ground black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium480mg20% |
| Potassium320mg9% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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