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15Ingredients
2Hours
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups water (110F -should feel comfortably warm)
- 1 pinch ground ginger
- 1 1/2 Tbsp. yeast
- 1/2 tsp. sugar
- 1 tsp. cider vinegar
- 3 Tbsp. butter
- 3/4 tsp. baking powder
- 1 tsp. salt
- 1 cup vital wheat gluten
- 3/4 cup almond flour (or pecan flour)
- 1/4 cup coconut flour
- 1/4 cup flaxseed meal
- 1/2 cup dark rye flour
- 1/4 cup flax seed
- 1 tsp. cardamom
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium260mg11% |
| Potassium105mg3% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Denekamp 5 years ago
I swapped out a few ingredients with oat fibre to make this even lower carbs... it actually kneads and rises... and tastes like real bread! Love it!