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9Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. canned salmon
- 1 large egg
- 1/3 cup pork rinds (crushed)
- 1 tsp. nutritional yeast (or 1 tablespoon parmesan cheese)
- 1 tsp. dried parsley
- 1/4 tsp. garlic powder
- 1/4 tsp. dried oregano
- 1/8 tsp. salt
- 1 Tbsp. oil (for frying)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium180mg8% |
| Potassium360mg10% |
| Protein20g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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