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Keto Raspberry Cream Cheese Puff Pastry
MOUTHWATERING MOTIVATION13Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 5 Tbsp. vital wheat gluten (50g, see above in the post for more info! + extra for flouring surfaces)
- 6 Tbsp. sweetener (powdered monkfruit/eryhtritol)
- 1/4 cup almond flour
- 3 Tbsp. carbalose (or oat fiber, 21g)
- 1 Tbsp. protein powder (unflavoured)
- 1/2 tsp. baking powder
- 1/4 tsp. xanthan gum (optional, recommended for texture)
- 1/8 tsp. salt (1/4 tsp if using unsalted butter)
- 125 grams salted butter (cold)
- 1/3 cup cold water (didn’t need much)
- 1/4 cup cream cheese (softened)
- 1 Tbsp. raspberry jam (no sugar added, I use Smucker's)
- 1 Tbsp. sweetener (powdered monkfruit/erythritol)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium310mg13% |
| Potassium60mg2% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g2% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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