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Keto Pumpkin Spice Pancakes with Whipped Cream
KETO POTS15Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup almond flour
- 2 Tbsp. coconut flour
- 3/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1/2 tsp. baking powder
- 2 Tbsp. stevia (granulated, or other low carb sweetener)
- 3 eggs
- 1/4 cup pumpkin puree (organic, no sugar added, well drained)
- 2 Tbsp. milk
- 1/2 cup heavy whipping cream
- 1 Tbsp. chopped walnuts (optional)
- 1 Tbsp. maple syrup (sugar free, optional)
- butter (for greasing)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium150mg6% |
| Potassium110mg3% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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