Keto Pumpkin Pancakes

THE NOURISHED CAVEMAN
12Ingredients
35Minutes
590Calories

Ingredients

US|METRIC
  • 2 ounces ground flax seeds (freshly)
  • 2 ounces ground hazelnuts (or Hazelnut Flour)
  • 1 ounce egg white (protein)
  • 1 teaspoon baking powder (aluminum free)
  • 1 tablespoon masala (Chai)
  • 1 teaspoon vanilla extract
  • 1 cup coconut cream
  • 3 eggs (organic)
  • 1/2 cup pumpkin puree
  • 5 drops stevia (glicerite.)
  • 1 tablespoon Swerve (optional)
  • coconut oil (to fry)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    590Calories
    Sodium15% DV370mg
    Fat82% DV53g
    Protein35% DV18g
    Carbs7% DV20g
    Fiber44% DV11g
    Calories590Calories from Fat480
    % DAILY VALUE
    Total Fat53g82%
    Saturated Fat28g140%
    Trans Fat
    Cholesterol210mg70%
    Sodium370mg15%
    Potassium740mg21%
    Protein18g35%
    Calories from Fat480
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A130%
    Vitamin C10%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop