Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
18Ingredients
40Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 fish (medium red groupers You can use frozen and you can use any, your choice)
- 12 liters filtered water
- 2 Tbsp. olive oil
- 4 bay leaves
- 1 tsp. sea salt
- 1 celery stick (small, finely chopped)
- 1 medium zucchini (cut into thick slices)
- 1 red bell pepper (small)
- 4 cloves garlic (minced)
- 1/3 tsp. dried dill
- 1 tsp. paprika powder
- 1 tsp. oregano
- 2 Tbsp. goat butter (alternatively use grass-fed cow's butter)
- 4 Tbsp. sour cream
- 1/2 tsp. black pepper
- 1/2 tsp. turmeric
- 1/2 tsp. dried rosemary
- 1 Tbsp. pumpkin seeds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium840mg35% |
| Potassium790mg23% |
| Protein31g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Wendy 3 years ago
This soup was easy to make and the flavor was beautiful.. will be making this again!