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Ingredients
US|METRIC
4 SERVINGS
- 3 cups parsnips (grated)
- 1 small onion (finely chopped)
- 1/4 cup almond meal
- 1 egg
- 1/4 tsp. sea salt
- 1/4 cup extra virgin olive oil
- olive oil (Extra, for frying)
- 3 cups parsnips (grated)
- 1 small onion (finely chopped)
- 1/4 cup almond meal
- 1 egg
- 1/4 tsp. sea salt
- 1/4 cup extra virgin olive oil
- olive oil (Extra, for frying)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium350mg15% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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