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Ingredients
US|METRIC
10 SERVINGS
- 4 large eggs (room temperature)
- 4 oz. cream cheese (softened to room temperature)
- 6 Tbsp. coconut flour
- 4 Tbsp. whole milk
- 2 Tbsp. erythritol
- 1 tsp. baking powder
- 1 tsp. vanilla extract
- 1 tsp. lemon zest (optional)
- 1 scoop protein powder (low carb, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium140mg6% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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