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Denise Parent C.: "Awesome...except I added about 1/4c mozzarella ch…" Read More
21Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 skinless boneless chicken breasts (500g)
- 2 cloves garlic
- 1 Tbsp. rosemary
- 1 Tbsp. sage
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 red onion
- 1 egg
- 2 Tbsp. mayonnaise
- 2 Tbsp. blanched almond flour
- 1/8 red onion
- 1/2 tsp. rosemary
- 2 Tbsp. mayonnaise
- 1 tsp. unsweetened almond milk
- 1/2 tsp. lemon juice
- 1 pinch salt
- 1 pinch black pepper
- 1 clove garlic
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium560mg23% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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