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Ingredients
US|METRIC
2 SERVINGS
- 100 grams paneer
- 1 egg
- 3 tsp. psyllium husk (I use this)
- 1 tsp. fenugreek leaves (Kasuri Meth/Dried, I use this)
- 1 tsp. chilli powder (Kashmiri Red, Buy Online)
- 1/2 tsp. tumeric (Buy Online)
- 1/4 tsp. garam masala powder (Buy Online)
- salt (to Taste)
- ghee (/Oil for Deep Frying Try this one)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium600mg25% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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