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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. hemp hearts (shelled hemp seeds)
- 2 Tbsp. chia seeds
- 2 Tbsp. sesame seeds
- 4 Tbsp. desiccated coconut
- 3/4 cup almond milk
- 1/2 tsp. vanilla extract (sugar free)
- 2 Tbsp. coconut yoghurt
- 30 grams natural yoghurt
- 2 tsp. erythritol (granulated, or Lakanto maple syrup, BOTH OPTIONAL)
- 1/2 cup blueberries (mixed, and blackberries option to crush a few with a fork or blitz into a coulis)
- 1 Tbsp. coconut yoghurt
- 1 tsp. shredded coconut
- 1 tsp. chopped hazelnuts
- 1 tsp. hemp hearts
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