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Ingredients
US|METRIC
4 SERVINGS
- 4 onions (medium-sized)
- 1/2 lb. ground beef (or mixture of beef and pork)
- 1 egg (optional for binding)
- Italian seasoning (to taste)
- 1/4 cup pork rinds (ground up)
- 2 Tbsp. Parmesan cheese
- Worcestershire sauce (to taste)
- 2 oz. cheese (quartered - or more, as desired)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium240mg10% |
| Potassium410mg12% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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