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Keto Mock Applesauce – Low Carb/Sugar-Free
KETO COOKING CHRISTIAN6Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 chayote squash
- 1 Tbsp. butter
- 1 tsp. apple pie spice
- 1 Tbsp. Swerve (Brown)
- lemon juice (Squeeze of)
- 1/4 tsp. flavoring (Natural Apple, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium670mg28% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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