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Keto Macaroni and Cheese- With Low Carb Elbow Noodles!
FAT KITCHEN10Ingredients
15Minutes
590Calories
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Description
<p>Keto Mac And Cheese is, has, and always will be the ULTIMATE comfort food, and with this recipe you can eat it EVEN when you're keto or low carb!! Includes a very easy, very cheesy, creamy, sharp cheddar cheese sauce that will satisfy the deepest of mac and cheese cravings :) One serving is just under 7 g net carbs with the low carb macaroni noodles. If you want to lower the carbs, just replace the low carb noodles with cauliflower florets (instructions in post)!</p>
Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. butter
- 1/2 tsp. arrowroot flour (totally optional! but helps make a slightly thicker sauce)
- 3/4 cup heavy cream (or heavy whipping cream)
- 1/4 cup warm water (can sub low carb fairlife milk for 2 additional carbs)
- 2 cups extra sharp cheddar cheese (or Shredded Sharp, the ‘sharp or extra sharp is Important!)
- 1/2 tsp. salt (I use Pink Himalayan Sea Salt )
- 1/4 tsp. dry mustard powder (you can find this at most grocery stores!)
- 1 dash paprika
- 1 dash onion powder
- 1 pkg. bread (Great Low Carb, Co Elbow Macaroni, or 1/2 – 1 head of cauliflower if you’re not using low carb noodles- SEE NOTE 1 & you might only want to use half a head if it’s big or do a double sized cheese sauce 🙂)
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Directions
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1130mg47% |
| Potassium160mg5% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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