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Keto Low Carb Paleo Blueberry Muffins Recipe with Almond Flour
WHOLESOME YUMMargaret B.: "Great recipe had no blueberries so squirted in su…" Read More
9Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups almond flour
- 1/2 cup erythritol (or any granulated sweetener)
- 1 1/2 tsp. gluten free baking powder
- 1/4 tsp. sea salt (optional, but recommended)
- 1/3 cup coconut oil (measured solid, then melted; can also use butter)
- 1/3 cup unsweetened almond milk
- 3 large egg
- 1/2 tsp. vanilla extract
- 3/4 cup blueberries
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat480 |
% DAILY VALUE |
Total Fat53g82% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol160mg53% |
Sodium400mg17% |
Potassium75mg2% |
Protein19g |
Calories from Fat480 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber7g28% |
Sugars6g |
Vitamin A4% |
Vitamin C6% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews
Margaret B. 5 years ago
Great recipe had no blueberries so squirted in sugar free blueberry maple syrup - had to add a little bit of coconut flour to thicken a little - all turned out fantastic and yummy.Thanks